Metabolic Health Score
A live 0-100 score from visceral-fat risk (waist-to-height), protein adequacy, plate quality, consistency and calorie balance, with a clear weekly breakdown.
AI Nutrition · Calibrated to Your Body
Nutrition intelligence,
Nutrition intelligence,
tuned to your body.
Generic calorie apps give everyone the same baseline. HeaVit calibrates to your ancestry and metabolism, whether South Asian or Western, so you snap your plate, decode your bloodwork, and get a clinical-grade plan that fits how you actually eat.
Coming Soon on
5AI-powered tools
4composable knowledge layers
2cuisines built in: Indian & Western
HeaVit
🔥 12
Good morning, Emma 👋
81
Health Score
Protein
Carbs
Fat
Personalised · HeaVit AI
You have 620 kcal left. Try grilled salmon with quinoa and greens, lean protein that hits your target. 💪
82
Plate scored
Chicken · Quinoa · Greens
🩸
HbA1c 5.8%
Borderline · plan adjusted
The problem
Most nutrition apps give everyone the same baseline.
Bodies aren't interchangeable. South Asians, for instance, develop type-2 diabetes and heart disease at BMI levels 3-5 points lower than Western populations, yet mainstream apps use one calorie baseline, one food database, and never look at your bloodwork or family history.
HeaVit calibrates to your ancestry and metabolism, whether South Asian or Western, with the right food database, evidence base and risk thresholds for your body, and the conditions that actually run in your family.
Generic calorie apps
- One BMI & calorie baseline for all
- One food database, wrong names
- Ignore bloodwork & family risk
- One-size-fits-all macros
HeaVit
- Targets calibrated to your ancestry
- Indian & Western foods, real portions
- Decodes your blood reports
- Plan built from every condition at once
The AI Centre
Five AI tools that actually know you.
Every answer is grounded in your profile, conditions, medications, family history, and what you ate today. Never generic advice.
Most used
HeaVit AI: your personal nutritionist, on call 24/7
Ask anything: “what should I have for dinner?”, “is this safe with my BP medication?”, “how do I lower my HbA1c?” HeaVit answers in plain language using the foods you actually eat, your real data, and remembers your conversations across sessions.
- Flags food-drug interactions proactively
- Uses your location to suggest foods you can easily find
- Adapts to diabetes, PCOS, thyroid, cholesterol & more, all at once
What should I eat for dinner tonight?
Personalised · HeaVit AI
Based on today's 620 kcal left and your pre-diabetes goal: grilled chicken,
a lentil & spinach salad, and a side of Greek yoghurt. Low GI, ~30g protein,
and the fibre helps blunt the post-meal glucose spike. 🌙
Scan & score
Plate Intelligence: snap a photo, get a health score
Point your camera at any meal, from a salad bowl to a steak dinner. HeaVit identifies the foods and scores your plate 0-100 for your metabolic health, then tells you exactly how to make it better.
- Breaks down protein, fibre, glycemic load, refined carbs, sugar & oil
- Personalised swaps: “swap fries for a side salad → +8 points”
- Tracks your 7-day plate-quality trend
Plate Health Score
82/100
🌟 Excellent
Clinical AI
Blood Work decoder: understand every biomarker
Upload a blood-test PDF or photo. HeaVit interprets every marker in your dietary context and turns it into a specific food plan, with risk cut-offs matched to your ancestry, not a single one-size range.
- Vitamin D, B12, HbA1c, lipids, thyroid, ferritin & more
- Prioritised diet actions, ranked high to low
- Flags critical values that need a doctor
☀️ Vitamin D18 ng/mL · Low
🍬 Fasting Glucose108 · Borderline
🩸 HbA1c5.8% · Borderline
🫀 Cholesterol188 · Normal
+ Add 2 eggs & fatty fish 3×/week · swap white bread for whole grain
Deep Synthesis
A 7-day plan built from everything at once
HeaVit's senior-AI engine reads all your conditions, medications, family history and bloodwork together, like a doctor seeing you for the first time, and writes a complete, day-by-day meal plan in your cuisine.
- Respects your exact diet: veg, eggetarian, vegan, Jain, non-veg, pescatarian
- Calorie- & protein-targeted, varied across all 7 days
- Every meal has a clinical “why” you can actually understand
Your 7-Day Plan · Day 1
BreakfastVeggie omelette + avocado · 320 kcal
LunchGrilled chicken & quinoa salad · 480 kcal
SnackGreek yoghurt + berries · 150 kcal
DinnerBaked salmon + roasted veg · 430 kcal
≈ 1,380 kcal · 78g protein · diabetic-friendly
Scan & analyse
Label Detective: what's really in your packaged food
Scan any label or barcode. HeaVit decodes every ingredient, flags additives banned in other countries but still on shelves where you live, and tells you what's dangerous for you specifically.
- Decodes refined flours, palm oil, TBHQ, azo-dyes, hidden sugars & more
- Condition-aware: warns harder if it conflicts with your health
- Suggests a healthier alternative every time
6Safe
3Caution
2Avoid
☠️ Contains TBHQ & trans fat · banned in the EU
Try: a handful of almonds or air-popped popcorn instead
Everything else
A complete metabolic-health companion.
Family & Genetic Risk
Log conditions across your family tree to surface hereditary risk and the exact biomarkers to watch.
Smart Meal Logging
An ever-growing library of Indian & global foods, AI portion estimates from a description, and goals calibrated to your body.
Wearables & Recovery
Sync Apple Health or Google Fit for steps, heart rate and sleep, plus a daily recovery-readiness score.
Ayurveda Mode
Optional dosha, agni and dinacharya guidance woven into your daily insights and meal plans.
Recipe Library
Indian & Western recipes with diet filters, calorie ranges and lectin-load flags.
Streaks, Badges & Leaderboards
Build daily streaks, earn milestones, and climb city, state and national leaderboards. The fun that keeps you consistent.
The knowledge layer
One composable knowledge layer, built around you.
HeaVit doesn't guess. For every answer, its AI composes four evidence-based knowledge systems in real time, then modulates them for your cuisine and climate, so the advice fits your body, your conditions and your kitchen.
01
Diet Philosophy
Your diet type maps to a curated, evidence-based philosophy: Primal, whole-food plant-based, Mediterranean, high-protein vegetarian and more.
02
Condition Protocols
Naturopathic, condition-specific food & lifestyle protocols for diabetes, PCOS, thyroid, blood pressure and cholesterol, always adjunctive to your doctor.
03
Fasting Intelligence
An adaptive fasting ladder, from 12:12 to 16:8 to OMAD, safety-gated for your health, medications and life stage.
04
Ayurveda
Universal dosha, agni and dinacharya principles, mapped onto your own cuisine, Indian or Western. Optional, on when you want it.
How it works
From signup to clinical-grade guidance in minutes.
1
Build your profile
Age, body stats, diet, activity, conditions, medications and family history.
2
Log, scan & upload
Log meals, scan your plate & labels, and upload your latest blood report.
3
Get personalised AI
A 7-day plan, daily insights and instant answers, all calibrated to you.
4
Track & improve
Watch your metabolic score climb with streaks, rings and weekly trends.
🔒
Privacy first
Your health data stays yours.
Your privacy is built in from day one. Your data is encrypted in transit and at rest, sensitive family-history details stay on your device, and we never sell your personal data. We follow industry-standard data-protection and security practices, and you stay in control of your information. HeaVit provides nutritional guidance and is not a substitute for professional medical advice.
Loved by early users
Real food. Real data. Real change.
“Finally an app that scores my actual dinners, not some idealised plate. The scores keep me honest at every meal.”
“I uploaded my blood report and got a plan that actually targeted my borderline HbA1c. Down to 5.4% since.”
“Label Detective caught trans fat in a ‘healthy’ granola bar I'd eaten for years. Game changer.”
Pricing
Two plans, built around your body.
Pricing adapts to your region automatically. Cancel anytime.
Basic
₹1,499/year
Billed annually
Everything you need to start eating smarter.
- Smart meal logging & a growing food library
- Daily personalised AI insights
- Plate Intelligence scans & scores
- Streaks, metabolic score & leaderboards
- HeaVit AI chat
Most popular
Pro
₹2,499/year
Billed annually
The full clinical-grade experience.
- Everything in Basic, plus:
- Deep-Synthesis 7-day meal plans
- Blood Work decoder & tracking
- Unlimited HeaVit AI chat
- Label Detective & wearable sync
Showing ₹ pricing for India.
FAQ
Questions, answered.
What makes HeaVit different from Yazio, HealthifyMe or Cal AI?
HeaVit calibrates to your body: risk thresholds matched to your ancestry, a growing Indian & Western food library with real portions, and AI that reads your bloodwork and family history. Whether you eat South Asian or Western food, it's clinical-grade guidance for your plate, not a one-size calorie counter.
Is HeaVit a substitute for a doctor or dietitian?
No. HeaVit provides personalised nutritional guidance for informational purposes. It doesn't diagnose, treat or cure disease. Always consult a qualified healthcare provider before making changes, especially if you have a condition or take medication.
How does the plate scan work?
You snap a photo of your meal; AI vision identifies the foods, maps them to our food database, and scores the plate 0-100 across protein, fibre, glycemic load, refined carbs, sugar and oil, then suggests specific swaps to improve it.
Is my health data private?
Yes. Your data is encrypted in transit and at rest, family-history stays on your device, and we never sell your data. Privacy and security are core to how HeaVit is built, following industry-standard data-protection practices.
Which diets does HeaVit support?
Vegetarian, eggetarian, vegan, Jain, non-vegetarian and pescatarian, all strictly respected in every meal plan and suggestion.
When can I get it?
HeaVit is rolling out to early users now. Join the waitlist below and we'll notify you the moment your access is ready.
Eat smarter for your body.
Join the HeaVit waitlist.
Be first to get clinical-grade nutrition AI, calibrated to your body, wherever you eat.
No spam. Unsubscribe anytime. HeaVit is not a substitute for medical advice.